Dance Health Benefits, Dance Lessons

Science-Backed Facts on Dancing and Alzheimer’s

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Alzheimer’s disease is a rapidly growing mental condition that affects millions of people. This condition has left many elderly individuals losing their memories as well as the ability to care for themselves; however, this condition is no longer affecting just the elderly persons in our communities. Luckily, there is new scientific research that has shown great promise in the area of healing in regards to Alzheimer’s disease.


The latest research has shown that dancing is very effective in helping Alzheimer’s patients counteract their decline in physical and mental health. Ballroom Dance is not a cure for Alzhemier’s sufferers, however, it is a way to allow individuals to live a more productive and meaningful life. Amazingly, Dance Lessons have kept many Alzheimer’s sufferers from finding themselves stuck living in a wheelchair or needing to be admitted into a nursing home.

The healing effects of Ballroom Dance correlate with the need to make split second decisions that allow the person to make decisions in a lead and follow dance. Dance classes are actually allowing Alzheimer’s sufferers the ability to generate new neurological pathways in their mind, which in essence is bringing new life to their once ailing minds. As their minds regenerate, so too can their bodies.

Live2Dance Nashville has been helping people discover their talents for years. They offer private lessons, group lessons, and they even have a Friday night social to allow dancers to really get to know one another and have fun. There truly is no better way to strengthen your body and mind, and with research showing the benefits of Ballroom Dance, there is no better time than today to check out everything they have to offer.

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You do not have to be a professional dancer to join the Dance Classes offered at Live2Dance Nashville, although, after joining you may find yourself dancing like one. There are numerous Alzheimer’s recovery stories that are helping scientists understand just how useful Dance Lessons are in regards to creating new neurological pathways. The Alzheimer’s sufferers themselves are sharing their stories of how they were close to being immobile, and after adding dance classes to their weekly routine how much easier life became.

Each individual has varied in their recovery, however, each patient that has shared their story has made it evidently clear that they can use their body versus suffer further decline. There is still a battle with their mind; although, after adding Dance Classes to their days, they have less days of looking in the mirror and not knowing the face staring back at them. Many patients have also been able to hold a train of thought long enough to write books sharing their personal journey as well as go on to become great dancers.

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Scientific research is starting to prove that Ballroom Dance, or any type of dance for that matter, is not only helping to change people’s lives, but it is saving lives as well. If you start dancing today, then you can decrease your risk of Alzheimer’s disease by 76%. You can easily sign up for Dance Lessons, or you can simply opt to dance in your own home. Regardless of what you choose, make sure that you dance as often as possible to start fighting back against an all too common disease that is plaguing the minds of millions of people.

When researchers performed PET scans on patients, the evidence of how Dance Lessons helped to strengthen the brain was very clear. They verified that several regions in the brain were stimulated from dancing. These specific areas pertained to planning, control, eye-hand coordination, and much more. With their findings, it became evident that people suffering from degenerative mind and body disorders were actually healing just from simply dancing. Researchers looked further into exercise, however, they found that dance was the most effective form of exercise that actually helped patients suffering from Alzheimer’s disease.

You do not have to suffer from the decline in neurological pathways, especially when you consider the fact that Dance Lessons are uplifting, rejuvenating, and allow for social interaction. You will gain a sense of accomplishment while you keep your body and mind fit, and who knows, with the help of Live2Dance Nashville you could possibly become the greatest dancer the world has ever seen.

If you or a loved one is suffering from Alzheimer’s disease, then you can join in on the fight by starting a fundraiser. The Longest Day is an organization that helps you create a fundraiser based off of your favorite activities such as exercise, bowling, and various hobbies. Participants of The Longest Day enjoy activities such as hosting parties, playing sports, and even playing music on the Summer Solstice. This helps each person with a fundraiser to promote and raise awareness in regards to their personal fundraiser. In turn, the money is used to research and assist individuals who are suffering from Alzheimer’s disease.

If you want to help someone who is suffering from this life altering disease, then the best thing you can do is help them get involved with Dance Classes. Your encouragement and support is enough to get them motivated to start, and you will be amazed at just how beneficial Ballroom Dance is for your own mind and body. Not only will you help them combat the disease that they are suffering from, but you will also lessen your chances of suffering from the same disease later on in life.

With research showing so many positive results from dancing, it would do us all good to get out on the dance floor as often as possible. Just remember, it does not matter how good you are at dancing, and the more time you spend practicing the better you will become. Dare to be bold, and sign up for dance instruction that your mind and body will thank you for. Do not worry if you do not have a dance partner, because there are many dance schools that offer private lessons and they can often pair you with a qualified dance partner.

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